Prepare U Training: Mental Health Resources

Building off of the Prepare U training series, we are excited to offer this special topic preparedness training.

With the past year’s multiple disasters like COVID 19 guidelines & restrictions, wildfires, power shut-offs and civil unrest, Prepare U is happy to host this training.

Prepare U would like to introduce you to our Guest Instructor, Syd Abdella. Syd served as a Crisis Support Program ~ Peer Counselor of NAMI CA (National Alliance of Mental Illness California). Syd also attended many of the Prepare U classes. We are honored to have Syd Abdella as a Prepare U Instructor.

More details

This is a 1 time online virtual class through Zoom. The training is adapted from the World Health Organization and NCTSN Guidebooks

Topics to be covered will include:

• Psychological First Aid
• Common Stress Reactions
• Coping Strategies
• Practical To-Do Lists
• Additional Resources